the helsi show

Health, Performance & Wellbeing

Johannes Kettelhodt & Sebastian Mierau laughing together, sitting in front of a lush green backdrop with small yellow flowers.
Johannes Kettelhodt and Sebastian Mierau, CEOs of Clearlight Saunas International, smiling and jovial in Australian landscape.

With hosts, Sebastian Mierau and Johannes Kettelhodt, the CEOs of Clearlight Saunas International, The Helsi Show explores new ways to combat modern life and reclaim your health and vitality.

Guests include scientists, holistic health practitioners and changemakers in the wellness space to talk about all things ancestral wisdom and modern science, detox, health and happiness.

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