the helsi show

Health, Performance & Wellbeing

Johannes Kettelhodt & Sebastian Mierau laughing together, sitting in front of a lush green backdrop with small yellow flowers.
Johannes Kettelhodt and Sebastian Mierau, CEOs of Clearlight Saunas International, smiling and jovial in Australian landscape.

With hosts, Sebastian Mierau and Johannes Kettelhodt, the CEOs of Clearlight Saunas International, The Helsi Show explores new ways to combat modern life and reclaim your health and vitality.

Guests include scientists, holistic health practitioners and changemakers in the wellness space to talk about all things ancestral wisdom and modern science, detox, health and happiness.

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Most Popular Episodes
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How To Use A Sauna For Different Sauna Benefits With Dr. Marc Cohen

Reuniting The Mind & Body Using Ancient Teachings With Tahnee McCrossin

Understanding And Connecting To Our Bodies Wisdom With Dr. Jimi Wollumbin

Recent episodes
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July 14, 2023
Ayurveda For Healing Chronic Illness With Jo Formosa
July 14, 2023
Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel
July 14, 2023
An Exploration Of Tonic Herbalism With Sage Dammers
July 14, 2023
Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus
July 14, 2023
Exploring The 9 Personality Types Of The Enneagram
July 14, 2023
Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic
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